Treatments Available

Steam / Sauna Baths

Here specially designed steam and sauna cabins are used. By taking this treatment the body sweats profusely, hence it is a powerful treatment to eliminate the bad toxins.

Hip Bath

It is given in a cold, neutral and hot temperatures in a special hip bath tub. It is useful to cure constipation, indigestion, obesity and menstrual disorders. It helps the eliminative organs to function properly.

Spinal Bath

It is given in cold, neutral or hot temperatures. It is recommended for all nervous disorders. It reduces high blood pressure, useful in insomnia, stress and tension.

Immersion Bath

Treatment is given in cold, neutral or hot temperatures. This bath increases the blood circulation, stimulates the nerves and relaxes the muscles.

Mud Packs

Mud has immense impact on the body as it retains moisture for a long time and gives a cooling effect. Mud pack on the abdomen increases the immunity power, reconstruction and rejuvenation activity in the body. This treatment is useful for hyperacidity, ulcers, gastritis, and menstrual disorders. Full mud baths are very effective for stress and tension.

Massage Therapy

Oil Massage: Oil is applied all over the body and kneaded in a systematic manner. It relaxes the body, improves blood circulation, improves skin activity and stimulates the nervous system. This helps to reduce obesity, relieve diabetes, myalgia (body aches), headaches, stress and tension.

Vibro Massage: In this massage talcum powder is used instead of oil and the movements are performed by a machine using various applicators. This massage is very useful for relaxing the muscles.

Abdominal Pack, Throat Pack, Chest Pack, Knee Pack

This treatment is useful to help in curing abdominal problems, menstrual disorders, hypothyroidism, asthma, hypertension, bronchitis, arthritis etc.

Colon Hydrotherapy (CHT)

For colon hydrotherapy or colon irrigation or colonics there is a special equipment called the Colon Hydrotherapy machine. At Nirmayee, the most advanced machine has been installed and it is the first of its type in Pune. The colon or large intestine is about 5 ft to 6 ft long. It is the body’s major eliminative organ. The primary function of the colon is to absorb water, electrolytes and vitamins and to prepare and store faecal waste prior to elimination. From the colon the waste matter is moved to the rectum and then to the anus for the final discharge. Irregular or bad food habits, lack of exercise and sedentary lifestyle, stress and tension reduces the colon activity. Due to that, the waste matter accumulates in the colon and leads to putrefaction and hence leads to diseases. Chronic Constipation is the root cause for many diseases. Cleaning the colon is very essential. Pure water is used at controlled temperatures and pressures to wash out the stagnated faecal matter. Colon Hydrotherapy improves the level of functionality of the whole body. At NIRMAYEE, this therapy is given under strict doctor's supervision.

Yogic Therapy

Yogic practises help in maintaining good health by improving the resistance to diseases. It also harmonises and integrates the human personality at all levels and stages of life. Here at NIRMAYEE, we conduct yoga classes in small batches of 10 people. It is beneficial to the new young generation who live with heavy stress and tensions. Doing yogasanas, pranayama and meditation relaxes the body as well as the mind. “Sound mind in sound body” is what we aim to achieve.


Salt Glow Massage

A new and refreshing therapy for a clean, young and glowing look, salt glow massage will polish away dull, dry skin and render the roughest areas silky smooth. At the same time, the skin is nourished and your body is detoxified. This invigorating full body exfoliation leaves your skin soft, supple and radiant.

The use of salts will exfoliate dead skin cells, detoxify, cleanse, hydrate & improve the tones & firmness of the skin, leaving it smooth & silky. It stimulates circulation and removes dead skin cells that block pores and dull the skin, thereby improving the health of the skin.

How is Salt Glow Massage Performed?

Salt Glow Massage is a two step process that begins by focusing on the skin. First, a warm oil and salt mixture is applied gently all over the body to exfoliate the skin. After the salt is removed with warm moist towels, the relaxation massage with aromatic oils begins. By the end of the massage your skin feels supple and radiant.

Benefits of this treatment:

  • Exfoliates dead cells to stimulate new cell reproductions & restore the natural mineral level of the skin.
  • Enhances firmer skin tone & hydrates, to improve the skin’s elasticity & to minimize wrinkles & signs of aging.
  • Replenishes the skin’s minerals, a key factor for normal skin metabolism & healthy glowing appearance.
  • The improved blood circulation assists in the cellulite breakdown & an overall healthy improvement in the skin’s texture.
  • Very effective on sun tanned skins.


  • Pain Relief

    I had back pain and had been to a ortho dr who suggested xray and mri.would cost me 20000.but my friend suggested I go to nirmayee naturopathy on pancard she was very satisfied. At nirmayee doctor ( lady dr) saw my case and therepist with dr supervising gave me accupressure on the feet and hands.irr on back. Ift .pain relief oil light 90 minutes my pain was 70% better.this cost me Just 1500. One more sitting and pain will not be there. have qualified naturopathy doctor and therepist.sending my brother also who also works in a software company.sitting 10 hours a day" Thanks nirmayee.
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    I weighed 147kg in Aug '09 and was recommended to go in for a gastric bypass surgery. I was hesitant about it and was advised to go to Jindal, Bangalore. As i weighed above 120kg they did not admit me. They then mentioned Nirmayee, which was set up by Dr. Rao who was in Jindal for 18 years. I came to Nirmayee and lost 24kg by natural means. Truly Fantastic..
    Amarjeet Singh Chhabra
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    I had high blood sugar in Jan '08 even with insulin and tablets it did not benefit. But 21 days at Nirmayee has reduced my blood sugar through fasting from 220 to 95. My insulin dose has reduced by 30 units. After one year (Feb '09) my sugar is still maintained at 100.
    Vandana Shrinivasan